Tuesday, 26 October 2010
Ab workouts for women for a flatter and sexier stomach
I have been spending a bit of time in the gym recently both working and of course staying lean. Now what I have noticed is that many of the ladies that use gym have actually no idea when it comes to working the abs. I either see them on the Ab rocker, sat on the ab machine or doing countless side crunches or leg lowers and I think is about time to step in and offer some different ab workouts for women that don't involve crunches or some ineffective and frankly dangerous ab machine. (To be honest
Subscribe to:
Post Comments (Atom)
I either see them on the Ab rocker, sat on the ab machine or doing countless side crunches or leg lowers and I think is about time to step in and offer some different ab workouts for women that don't involve crunches or some ineffective and frankly dangerous ab machine. ab workouts for women
ReplyDelete